It's a new year and a few things I have learned over the last year I am focusing on and making goals for this year.
First is health, something my personal trainer reminded me is, my body has been changing with having kids and such for 11 years, just because I have decided to focus on me it's not going to happen over a day, week, month, or year. Give myself time and grace. Also changing my wording had helped too, instead of saying I want to lose weight and being hard on myself, I'm focusing on intuitive eating and getting stronger for myself.
Second is positivity, this last year I have learned over and over that positivity is more powerful than negativity. Choosing to see things in a positive way has helped control my anxiety, and reminded me of my self worth. I deserve so much more than I was giving myself, running on fumes and waiting until my body gave out to recharge, always choose positivity.
And last thing iv learned that I will carry through this year is, my relationship with my Heavenly Father and Jesus Christ. Focusing on living through them, learning about them, and teaching through my example.
I'm so excited for 2022, for my own personal growth, to help my girls personal growth and to keep making memories. ❤️
My girls also set personal goals
Jacy- mastering multiplication and division, and praying more. Jacy is starting young woman's this year 🤯 and will be moving into middle School.
KaLee- keep working on reading and retelling, less frustration. KaLee is trying basketball for the first time, and is competing in dance this year for the first time as well.
Abby- reading and writing without help. Abby turns 6 in 2 days! 😜 She is my girliest girl, loves makeup, nail polish, singing and dancing.
Kinsey- potty training, Kinsey is talking up a storm, loves to read or be read too, loves broccoli, and wants to dance like her sisters.
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